This edition is all about the heart…
• We start with the preventative value of recognizing the first signs of a heart attack (it truly can be different for women!) and move to
• the healing power of bird watching, then include
• the anti-aging properties of strength training, add the ever important
• restorative value of gratitude…
and ultimately, top it off with the to the delight of enjoying a shrimp and spinach salad!
This Maturity Matters Newsletter was meant to be savored and shared!
Click Below for the PDF printable edition
AFB Edition 8 Volume 15
Click Below for the customized HTML edition with your contact information included
AFB Edition 08 Volume 15 (HTML Version)