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Course Title: Maturity Matters Newsletter

August 2015 copy

This edition is all about the heart…

     • We start with the preventative value of recognizing the first signs of a heart attack (it truly can be different for women!)  and move to
     • the healing power of bird watching, then include
     • the anti-aging properties of strength training, add the ever important
     • restorative value of gratitude…
and ultimately, top it off with the to the delight of enjoying a shrimp and spinach salad!

This Maturity Matters Newsletter was meant to be savored and shared!

Click Below for the PDF printable edition
AFB Edition 8 Volume 15

Click Below for the customized HTML edition with your contact information included
AFB Edition 08 Volume 15 (HTML Version)

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This edition is all about the heart…

• We start with the preventative value of recognizing the first signs of a heart attack (it truly can be different for women!) and move to
• the healing power of bird watching, then include
• the anti-aging properties of strength training, add the ever important
• restorative value of gratitude…
and ultimately, top it off with the to the delight of enjoying a shrimp and spinach salad!

This Maturity Matters Newsletter was meant to be savored and shared!

Click Below for the PDF printable edition
AFB Edition 8 Volume 15

Click Below for the customized HTML edition with your contact information included
AFB Edition 08 Volume 15 (HTML Version)