December 2014

December 2014

12)¬†Food is often a focal point for the holiday season, and this month’s Maturity Matters Newsletter runs to theme.¬† In this edition you will find out about:

  • Ways to eat healthy and still have fun
  • Mindful eating
  • Role of Humor for Health
  • and a special Cranberry Chutney Recipe.

Click Below for the PDF printable edition
AFB Edition 12 Volume 14

Click Below for the customized HTML edition with your contact information included
AFB Edition 12 Volume 14 (HTML Version)