Your December Maturity Matters newsletter could be a lifesaver!
This is the season that is packed with MORE — more food, more alcohol, more events, more demands, more stress, more good times, and yes — More Heart Attacks!
Alex gives us insight into what contributes to this higher risk, and shares life-saving ‘red flags’ from the Heart and Stroke Foundation.
From a prevention perspective, this edition also includes practical tips for managing the stress of the season, and we simply had to include a scrumptious heart healthy recipe for those turkey leftovers!
Wishing you the best of the season from our hearts to yours.
Click Below for the PDF printable edition
AFB Edition 12 Volume 15
Click Below for the customized HTML edition with your contact information included
AFB Edition 12 Volume 15 (HTML Version)