December 2016

December 2016

Planning a Christmas get-together?  Check out our tips to create a perfect event.

We know that the Christmas season can be especially demanding for caregivers.  Find out what you can do to be a little beacon of light and support for others as well as yourself!

Speaking of looking after yourself, don’t forget about your skin and hair — your food choices can make a big difference.

Finally, a nip of some non-alcoholic Hot Mulled Tea can hit the spot on a cold winter day.

Click Below for the PDF printable edition
AFB Edition 12 Volume 16

Click Below for the customized HTML edition with your contact information included
AFB Edition 12 Volume 16 (HTML Version)