Mind: National Random Acts of Kindness Day & St. Valentine’s Day-February’s Gifts
February is a time to celebrate both love (Feb. 14) and kindness (Feb. 17), two forces that shape our relationships, well-being, and sense of connection. In this edition of Maturity Matters, we explore love in later life and the simple yet profound impact of random acts of kindness—not just on those who receive them but also on those who give. You’ll also discover how kindness and love physiologically enhance health, along with an inspiring quote to lift the spirit. Let’s celebrate the warmth of the season in ways that truly matter!
Mind: National Random Acts of Kindness Day & St. Valentine’s Day-February’s Gifts
Body: Touching The Heart in Many Ways
Spirit: Love and kindness