March 2016

March 2016

This edition of Maturity Matters discusses the importance of getting enough of some life essentials:
•    getting enough water,
•    getting enough sleep, and
•    getting enough engagement through our social connections.

We round out this newsletter with an tempting recipe for Tortilla and Shrimp Salad, and an inspirational message to help us re-frame how we see obstacles in our lives.

Click Below for the PDF printable edition
AFB Edition 3 Volume 16

Click Below for the customized HTML edition with your contact information included
AFB Edition 3 Volume 16 (HTML Version)