As part of our Fall Prevention series, we now review some of the biological factors that contribute to the risk of falling, and identify a number of lifestyle changes that can help to protect us. Also, it would not be a holiday edition of our Maturity Matters Newsletter without a festive Oatmeal Choco-Cranberry Cookie recipe accompanied by an inspirational message from St. Francis of Assisi.
Here’s a peek inside the new edition:
Mind : Fall Prevention-Personal Risk Prevention
Body : Oatmeal Choco-Cranberry Cookies
Spirit : Remember to Give