In this edition we learn about the power of helping others through advocacy. When we advocate for others (we’ll tell you how!), you not only make a difference in someone else’s life — you also experience the ‘Happiness Trifecta’ and enjoy the benefits of increased serotonin, dopamine, and oxytocin.
How’s that for a Win-Win?
You’ll want to read more and share!
Here’s a peek inside the new edition:
Mind : I’ve Got Your Back – Role of Advocacy
Body : The Happiness Trifecta
Spirit : The Voice of One