As we approach our summer months, think about those who may not be able to handle the heat well. Keep an eye out for our neighbours, friends, and family, and make sure they are looked after and have the ability to stay cool and stay well! This edition of Maturity Matters describes what to look for and what to do when the heat gets to be too much.
Here’s a peek inside the new edition:
Mind: Chill Out
Body: UV Exposure
Spirit: A Helping Hand