October 2023

In this edition, we delve deep into the heart of what binds us – the timeless essence of traditions, the profound impact of community, and the reassuring embrace of predictability. Join us as we explore how these anchors not only shape our cultural tapestry but also play a pivotal role in our physical and emotional well-being.

Mind: Embracing and Crafting Traditions: Uniting the Past, Present, and Future

Body: Connection, Predictability, and Our Health

Spirit: Tradition is…